Learn to enjoy radish
Radishes have been gaining popularity in recent years for their incredible benefits that they can provide to a person if consumed in their meals, thanks to various studies that have proven their components.
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As detailed by the Ministry of Health of Mexico, this amazing natural product has large amounts of vitamin C and is useful for curing urticaria. Likewise, one of its main functions is to fight gastritis.
On the other hand, it is a perfect ally for the liver because it has choleretic and cholagogue effects, which support bile production, remove impurities, and prevent various diseases in this organ.
It is important to mention that it should be chewed very well, as its taste is spicy to a certain degree. However, you can freeze it for a few hours to reduce the spiciness. Through slices, you can enjoy it in your salads with a gentle touch of lemon, salt, and olive oil.
In that sense, you also have the option of preparing it as a pickle with a little vinegar, transforming it into an exquisite complement for your lunches or dinners.