Just as physical health is important to stay alive, we must also pay more attention to our mental health. Therefore, on World Mental Health Day, we bring you the best phrases, messages, and images that you can share on your social networks to commemorate this date.
YOU CAN SEE: The 5 vital tips that will keep your mental health in optimal conditions.
It should be mentioned that in order to take care of your mental health, you must ensure to lead a balanced life and to address the issues that affect you with appropriate professionals so that you can achieve the peace of mind you deserve.
In this sense, TODAY, October 10th, is World Mental Health Day and we will leave you with some reflections that are directly related to this state of proportion and equanimity that is managed day by day by each individual in society and with oneself.
Phrases to share on Mental Health Day
- "It is not selfish to prioritize your mental health"
- "Your mental health is more important than anyone else"
- "Your depression is not a technical problem, it is a signal. Listen to it"
- "If you don't take care of your mental health, no matter how much life smiles at you, you will always find a sad grimace in the mirror"
- "The diseases of the soul are more dangerous and numerous than those of the body."
- "Depression is a hellish price to wake up to life"
- "Mental health cannot be seen in photos"
- "The natural forces within us are the ones that truly cure the illness." Hippocrates
- "Your mental health is a priority, your happiness is essential."
- "Self-care is necessary"
- "The diseases of the soul are more dangerous and numerous than those of the body." Cicero
- "Depression is a hellish price to wake up to life." Matt Haig
- "Life is 10% what you experience and 90% how you respond to it."
- "Mental pain is less dramatic than physical pain, but it is more common and also more difficult to bear." C. S. Lewis
- "We could define therapy as a search for value." Abraham Maslow
- "Stay away from what does not allow you to grow."
- "You cannot cross the sea just by staring at the water." Rabindranath Tagore
Why is World Mental Health Day celebrated?
This date aims to raise awareness about the mental health problems that exist worldwide and that are sometimes not fully known. It commemorates the fact of being able to make the most severe mental disorder visible, which can harm a human being if not detected and attended to in time.
Why is Mental Health important?
Mental health is fundamental in the world, as it is considered an optimal state that brings great personal and professional development to individuals in all their environments.