Fruits are the foods that provide great attributes to human beings. Their exquisite flavors are combined with excellent nutritional properties that very few know.
Despite this, in recent years, various scientific studies have demonstrated their importance for health, and in this note from Diario Líbero, we will show you the benefits of lime, a natural ingredient that has gained notoriety in the diets of thousands of people.
Benefits of eating lime
Believe it or not, this product, which is easily found in grocery stores and supermarkets, helps regenerate and hydrate the skin; preventing its progressive deterioration, according to the Secretary of Health of Mexico.
Furthermore, it provides a series of components to form the necessary amounts of collagen for bones, teeth, and red blood cells; being a rich source of iron and antioxidants.
This food has, among its various properties, the ability to regenerate and hydrate the skin. Photo: Government of Mexico.
Finally, it is an extraordinary agent to combat stomach ulcers, as it regulates the excess hydrochloric acid generated by gastritis, which can lead to cancer if not treated in time.