Giorgina Rodríguez has become a trend on social media and not precisely because of any incidents with her children and her boyfriend Cristiano Ronaldo. The model and entrepreneur revealed one of the beauty tips she uses to eliminate abdominal fat and increase her glutes with just one exercise.
At 29 years old, Giorgina Rodríguez has become a fashion and beauty reference, so she didn't hesitate to reveal some fitness tips to easily show off 'steel glutes', no matter the age.
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What is Giorgina Rodríguez's exercise to eliminate fat and tone the glutes?
Giorgina Rodríguez is very active on her social media, where she shows the busy life she leads with her family and Cristiano Ronaldo. That is why the young model revealed that the exercise she does is called simultaneous arm and leg lift or glute kick.
This is one of the best exercises to increase and tone glutes. In addition, this exercise is effective for burning fat, eliminating the bulging belly, and losing weight quickly. Don't believe it? Here we tell you more about this routine that is so easy and beneficial.
What benefits does the simultaneous arm and leg lift or glute kick offer?
These types of exercises are useful for developing the muscles of the major, medium, and minor glutes. In addition, they are ideal movements to strengthen and tone the abdomen and leg muscles.
In addition, this routine serves to quickly burn fat in both the glutes and legs and abdomen. Finally, it improves flexibility, so in this way, you will achieve steel glutes and abdomen while becoming much more flexible and avoiding injuries.