Collagen is a very important protein that provides elasticity to the skin and prevents wrinkles. However, over time, collagen decreases in the body, so it is necessary to consume foods that stimulate the production of this important element.
If you didn't know, there is a treatment that is not expensive at all and will allow you to eliminate and/or attenuate damage to the skin. While some believe that Botox is enough to improve imperfections, this is not the case, as with a vitamin you can look 20 years younger.
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What vitamin will allow you to rejuvenate your skin in a short time?
Vitamin C is a natural antioxidant that fights free radicals, unstable molecules that damage the skin and contribute to premature aging. By neutralizing them, it helps maintain a youthful and fresh complexion, taking up to 20 years off your face.
What benefits does vitamin C have on the skin?
This vitamin stimulates the production of collagen, an essential protein for maintaining firm and elastic skin. On the other hand, vitamin C also has clarifying properties that can help reduce the appearance of spots, hyperpigmentation, and melasma. This makes it a natural option to even out skin tone.
In addition, vitamin C stimulates cell renewal, removing dead skin cells and promoting texture and luminosity. Unlike Botox, which involves injections and possible side effects, vitamin C is applied topically and is well tolerated by most people.
Furthermore, vitamin C offers more subtle and gradual results compared to the instant effect of Botox. This allows women to achieve a rejuvenated appearance without drastic changes.