Many people take care of their diet and lead a healthy lifestyle, in order to have a radiant and fresh skin. The human face also reflects the care one takes and that is why one seeks to look better.
Has it ever happened to you that you want to have a muchslimmer and defined face? If so, you're in luck, because in this article we will give you some tips and exercises to reduce chubby cheeks and stylize your face in a few minutes. How is it possible? Keep reading to find out all about it.
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The exercise to reduce chubby cheeks in just 5 minutes
This exercise is very simple to do and does not require any extra equipment. The best part is that the results are visible from the first time you do it. Here you will learn the step by step process.
For this exercise, you need to have a very clean face to prevent the appearance of imperfections. On the other hand, your hands must be disinfected and preferably, your nails should be short to avoid scratching yourself.
It is a very simple movement, but it needs to be applied with care so that you do not injure yourself.
- Step 1: Close your hand into a fist, leaving the thumb free. Open your lips without moving your teeth. Place your thumb between your lips, without reaching your teeth.
- Step 2: Pretend that your thumb is a lollipop that you are licking. Slightly protrude your lips and then put them back in. The movement should be constant for 2 minutes. Rest for 1 minute and then repeat.
This exercise can be performed for periods of 5 to 10 minutes, every day. You will see significant changes in a short time. Do not hesitate to apply it at home.