Erika Rischko

Erika Rischko, an 81-year-old German woman, has gone viral on social media for her ability to do all kinds of sports, despite her advanced age. Her videos have millions of likes and she has a large number of followers on Instagram and TikTok.

After the confinement due to the pandemic, Erika started training daily and now she is a guru for many to do resistance exercises, push-ups, planks, dances, among others.

The "fitness grandma," as her fans call her, has been able to make the most of the confinement and is an example for many in fighting depression and loneliness through sports.