27/06/2024

Karol G and the demanding training she has to highlight her figure.

Hace 9 meses

Karol G and the demanding training she has to highlight her figure.

Get to know more details about the exercise routine of the interpreter of 'Mi ex tenía razón' and how she maintains her good physical condition to give concerts.

Get to know more details about the exercise routine of the interpreter of 'Mi ex tenía razón' and how she maintains her good physical condition to give concerts.

After the release of her album 'Mañana será bonito, Bichota Season', Karol G has become one of the most popular and successful urban singers in recent years. The popular 'Bichota' is recognized for her determination to improve, which is reflected in her good physical condition.

In recent years, the interpreter of 'Mi ex tenía razón' has undergone some changes in her physical appearance, which was confirmed in her recent concerts held in the United States, where she gathered thousands of people in stadiums.

What is Karol G's exercise routine?

Yarishna Ayala, personal trainer of the popular 'Bichota', shared on her official Instagram account that Karol G has been taking care of her physical condition for some time with a good diet and training to have a successful career in the industry.

"She has been disciplined like never before, a lot, a lot with her diet, which is a fundamental part of the result. She added yoga to her workouts and nutrition, which she does every day without fail, in addition to long choreography rehearsals," she said.

The singer shared on TikTok how she does her exercises. "After 30 minutes of active cardio, the musician with bands," she mentioned in the post's description. Then she does weighted hip raises, glute extensions, abductions, weighted squats, and planks.

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