Greeicy Rendón, or simply Greeicy
Greeicy Rendón is one of the most well-known artists in Latin music after making the big leap into music with 'Amantes' alongside Mike Bahía. The Colombian has a successful career as a singer and also as an actress, a profession she pursued before entering the music world.
It was precisely with the release of 'Amantes' that her fame began to grow and the number of followers on her main social media platforms kept increasing. Currently, she is one of the female artists with the most followers, and this is also due to her efforts to stay connected with her fans.
In addition to being admired for her singing and dancing talent, Greeicy is also seen as a role model for living a fitness lifestyle and having a flat abdomen.
How did Greeicy lose weight?
Through her social media, weeks after giving birth, Greeicy shared a video where she advised women in the same situation to perform hypopressive abdominals, which involve accumulating breath without affecting the stomach. It is important to note that this type of exercise is focused on the specialty of physiotherapy and postpartum rehabilitation.
What kind of exercises does Greeicy do?
In one of her videos on social media, Greeicy confirmed that she does cardiovascular exercise to burn fat. Additionally, she can be seen using dance and strength exercises in her Instagram stories to help tone her abdomen and maintain a flat stomach.